Saturday, April 30, 2011

Roasted Broccoli and Purple Cauliflower

Here is an easy and colorful recipe to use up the last of those winter vegetables. Just chop and bake it all in the oven....simple and delicious!

Servings: 6-8
Preparation Time: 35 minutes

  • 2 crowns broccoli
  • 1 purple cauliflower
  • 3 tablespoons melted Virgin Gold Label coconut oil
  • 5 cloves garlic, crushed
  • 2 tablespoons fresh lemon juice (optional)

Preheat oven to 475 degrees.
Wash broccoli and cauliflower. Chop to uniform bite sizes and place in 9 x 13 pan. Drizzle with coconut oil (and lemon if desired), sprinkle with crushed garlic. Stir well.
Bake 25 minutes or until fork tenderness is achieved.

Easy, healthy and Cynfully Good............

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